I was on vacation all last week, knew I didn't want to keep the diet up, so I decided to skip last week of taking it. I had a date with captain morgan... the good news:
I didn't gain any weight on vacation!! Woo Hoo!!
I tried to make sure that I didn't eat my normal portions, I ate smaller portions, and tried not to snack. I also made sure to get my metabolism going early by eating breakfast, usually yogurt and granola.
Woo Hoo!
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