I have set my "weigh in" day to be Monday mornings as that is when I started this journey. I did happen to sneak onto the scale this am and was down 1.7 but I know that number will change come Monday for the "official" weigh in (hopefully more lost). What has your work outs consisted of? Meals? etc.
Hi! Thanks for the feedback- I wish you the BEST of luck with this diet. I truly hope that it works for you!
For workouts, I often try to sneak in lunges and squats when I'm walking around the house. I go to the gym when I can. I always take the stairs (even at the malls!)
For meals, I have really tried to be as healthy as possible and stay "low calorie" but I let myself cheat 2-3 times a week (1/7 meals) I know I could lose weight faster, but I would not enjoy the diet to the point where I wouldn't want to do it anymore! So here I am, losing slowly, but not being miserable! Thanks Healthy Trim!
Please note that I used Healthy Trim for 4 months and lost nearly 30 lbs. I stopped around the holidays and gained some weight back. So here I go again! Start: 238
Goal: 150
Current: 227 Lost Thus Far:27lbs
Gained Back While Off: 16lbs New Weeks on Healthy Trim: 1
I'm 25 and overall a happy and strong woman. The one thing that has been able to break me for the past 6 years, is my weight. I used to be TINY! But not anymore! That's why I'm on Healthy Trim. Follow this blog to learn more about how I have lost weight using healthy trim as well as the struggles and triumphs I've had.
I have set my "weigh in" day to be Monday mornings as that is when I started this journey. I did happen to sneak onto the scale this am and was down 1.7 but I know that number will change come Monday for the "official" weigh in (hopefully more lost). What has your work outs consisted of? Meals? etc.
ReplyDeleteHi! Thanks for the feedback- I wish you the BEST of luck with this diet. I truly hope that it works for you!
ReplyDeleteFor workouts, I often try to sneak in lunges and squats when I'm walking around the house. I go to the gym when I can. I always take the stairs (even at the malls!)
For meals, I have really tried to be as healthy as possible and stay "low calorie" but I let myself cheat 2-3 times a week (1/7 meals) I know I could lose weight faster, but I would not enjoy the diet to the point where I wouldn't want to do it anymore! So here I am, losing slowly, but not being miserable! Thanks Healthy Trim!