Wednesday, September 23, 2009

Question from Reader

Q: What do you think would happen if you didn't drink enough water?

A: Well, I'm not a medical professional, so please keep that in mind when you read my response. I know that Healthy Trim is a diuretic which mean that it dehydrates you. So to remain healthy, it's important to drink that water. I personally don't add anything to my water like crystal light because I worry about the salt it has as preservatives (which dehydrate your body more, and retain more weight)

On a side note, I really hate drinking water. I'm a very goal oriented person, so what I do to meet the daily requirement of water is I bought a nalgene bottle and fill it in the AM with water. Then I go in when I'm bored and take a drink. When I walk past the cafeteria, I get a drink.

But that's just how I do it. Overall, I think the water is an integral part of the diet!


  1. personally this stuff makes me super thirsty and I do not find it hard to drink water at all. I actually have been drinking more water than recommended!

  2. That's so awesome! I know that it's so important, so keep it up!