Monday, September 28, 2009

Loved today!

Today was awesome! I was exhausted yesterday after a great wedding on Saturday, so I slept most of the day away- had just a bit of pesto chicken and spaghetti for dinner and a yogurt for lunch- such is life when you're sleep!

Anyway, for today's breakfast:
1. I had a grapefruit. I think I really feel better with having something (low calorie/metabolism booster) in my breakfast.
2. OJ- I feel a bit of a cold coming on, and I know it's not good, but I wanted a little extra vitamin C!

For lunch:MMMM
1. I had a great 1/2 sandwich and 1/2 salad at one of my favorite local restaurants.
2. 3 Glasses of water. I usually take Healthy Trim right before I get my meal, it keeps me full the rest of the afternoon. Then I make sure that for every few bites I have a sip of water or two. I usually fill up before the meal is over.

How was your lunch today?

I'm off to cook a healthy dinner! I'll be back to share another of my lower carb dinner ideas!

2 comments:

  1. Do you count your calories? and if so how many calories to you usually eat per day?

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  2. Hi Allabunchofjs!

    Yes, I do count calories in a general way. Not to the exact number, but to a number +/- 25. I try to eat around 1500-1800 calories a day (600 or so at lunch and 1200 at dinner)

    If you go back a few posts, I share the counter information I use:)

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