Thursday, August 20, 2009

How much am I burning?

So do you often wonder "How much am I burning, right now?" When you're at the gym or while doing work around the house? Here's a cool site to check out- you plug in your weight, and how long you're doing it for! What a great resource!

I've been using it- and you wouldn't believe what burns calories! Check it out!

3 comments:

  1. I started Healthy trim a few weeks ago. Honestly, I cannot see the difference, some clothes fit better but it is very noticeable to my co workers and peers. My mom said after the first week...What are you doing you have strunk since last week. When people say something to you... there is a visual difference. Because I do two in the morning and one in the afternoon, my bottle will end in 20 days instead of thirty. When I adjustedto one in the morning and one in the afternoon, I did not see the same impact but It makes me very hot...

    Good Luck, I will definitely continue to follow you. I recommend you wear a shaper so that as you shrink you will feel more toned and have less loose skin...

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  2. Thanks for the feedback! I'm glad that your co-workers and peers are noticing the difference! That's awesome! Congrats!

    Is there a reason that you do 2 in the morning? What do you mean that it makes you "hot?"

    Because you're anonymous, would you mind sharing your start weight, current weight, and goals?

    Also- thanks for the advice on the shaper- where do you recommend getting one? Do you have a brand you suggest?

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  3. I take two in the morning... no reason that's just where I started. Now that I am on the second bottle, I do not have the curbed appetite at all. But I started at 226 and then I was down to 218 so not quite 10 pounds. I have not been back on the scale because my goal is to fit into my clothes.

    As far as a shaper there are several that I like but you can visit thegirdlegirl.blogspot.com for feedback.

    My preference for people starting out with shapers are Terri Toner which is light weight yet holds you in and up. They are also inexpensive and wash well. There is a high waist and low waist version. Hope that helps.

    Oh... as with most termogenics, they raise your body temperature. Since I take two in the morning I usually have to keep a towel and drink more water because I am hot.. and this stuff makes me horny.. has anyone else mentioned that side effect?

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